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Healthy shiny hair is not only beautiful and desirable, it can also be a reflection of inner health and adequate nutrient intake.

Four simple steps to eyebrow perfection. That is the promise from Max Factor. Its new brow contouring kit makes shaping and defining easy, helping transform any beauty look.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Having spoken about the importance of looking after your skin from the inside out last week, and before we move onto the more detailed steps when looking after your skin, I would like to introduce my favourite ESPA facial with an exclusive offer for readers of the Galway Advertiser.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Natulique is the only Ecocert Certified Organic Hair Colour in the world and is taking Ireland by storm.

Heartwave Cardio Screening is coming to Co Galway and Co Westmeath with the revolutionary Bpro pulse wave analysis device, providing affordable and accurate heart and artery screenings.

Jewellery expert, Phyllis MacNamara of Cobwebs, Galway tells us a little about the tradition of engagement rings.