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A keynote event on the first day of the inaugural Architecture at the Edge festival will provide an opportunity for architects, planners, designers, creatives and local communities to talk about the shape of our built environment. The half day symposium entitled ‘Placemaking’ will be held on Friday 29th September at the O’Donoghue Centre NUI, Galway. What makes a great place to live? Who is involved in the making of places in which we live, work and play? How can we make more of our public places? These are just some of the questions to be explored at the symposium.

To celebrate we are giving the first 25 new members join for FREE, fantastic saving so don’t delay. best be quick limited spaces available. A quarter of a century Curve’s Woman ONLY fitness and weight loss centre have being helping woman of all ages and size to get fit, feel great, loose weight and maintain it. So no matter where you are on holiday or business you can still get that work out free of charge in one of over 5,000 clubs worldwide. One of Curves Galway new members a 68 year old lady has lost 5lbs and 5 inches 1% visceral fat in her first month. Initially starting it took her a lot of determination to push on, as her general fitness and flexibility was poor. Only 5 weeks now in she is flying along. She tells us her heart rate has come down, she can comfortably put her shoes on and is feeling amazing. The fact is all we really have in life is our health. As the saying goes your health is your wealth. Call 091766000

It is not something people talk about in their weight loss plan but Motivation Weight Management thinks where you cook and eat your food has a big impact on how well you manage.

It is September already, the children are back to school, and the festive season is around the corner. It is time to focus on yourself and review your fitness and weight lost goals.

We have bid farewell to the lazy days of summer and readjusted our routine to winter schedules of work and school timetables but do not forget to set your reminder for health and fitness programmes.

Clare Rooney has been involved in fitness, health, and movement education for almost 30 years.

Nutritional therapy is an evidence-based approach to maximising one’s health potential though individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.

Do you know what the best bed size is for you?

There will be a six week evening course on the ‘Introduction to Ayurveda’, classes will commence on October 4 and will be held on Wednesdays from 7pm to 9pm.

To celebrate its 10th anniversary, Shearwater Hotel has teamed up with Wedding Dates.ie to launch their biggest competition yet!