Search Results for 'Exercise'

193 results found.

Get in shape for the summer at the Oranmore Lodge Leisure Centre

The Oranmore Lodge Leisure Centre is the perfect place to get fit, get in shape, and lose the excess pounds just in time for the summer months.

New physiotherapy clinic opens in Castlebar

At a time when business closures in Castlebar have dominated local media, it comes as welcome news that a new chartered physiotherapy practice has just opened in the town.

Get ready for summer at Bikram Yoga Athlone

Bikram Yoga Athlone is the place to get yourself ready for summer this year. It doesn’t matter if you just want to get yourself bikini-ready or are looking to improve your fitness or help with an injury, Bikram Yoga can help. As the weather starts to improve we all want to look and, equally important, feel good as we start to take off the layers of clothes we have hidden under for the winter months.

Get fit for parenthood with specialises in quality jogging buggies for active parents. The secret to enjoyable jogging with a buggyis usingaproper jogger with large 16” rear wheels. It seemed difficult to get them in Ireland, so Aoife Kavanagh decided to set up BabyRun.

Training tailored to you

My newfound fitness regime stepped up a gear this week with my first ever HIIT circuit training session at Unique Personal Training.

Start the New Year with purpose at the Oranmore Lodge Leisure Centre

The Oranmore Lodge Leisure Centre is the perfect place to get fit, get in shape or just relax and unwind after a hectic festive period.

Your New Year exercise regime

January is New Year resolution time and probably the most popular resolution is exercising more or joining a gym. Exercise will not only make you look good, it will make you feel good, as it releases endorphins in the brain that enhance our mood. Physiotherapist Sinead Brogan at Whelehans Pharmacy in Mullingar explains some of the most common mistakes to avoid, to ensure you continue exercising long into 2014.

Council must take advantage to attract cycling tourism

Galway has serious potential to become a cycling tourism hub and the Galway City Council must take advantage of sustainable transport opportunities to make this a reality.

Homecare Physio — physiotherapy that comes to you

An innovative company that brings physiotherapy to you has been launched in Galway. Established by local healthcare professional John Butler, Homecare Physio aims to provide a physiotherapy service in the home, nursing home, or workplace. The service is there for people who are unable to attend their local clinic for essential physiotherapy due to poor mobility, lack of access to transport, or time restrictions.

Get a body like Jennifer Aniston

Ever wondered how Jennifer Aniston stays so lean in her 40s? How Cameron Diaz maintains her toned torso? And how Elle MacPherson earned her reputation as The Body? The simple answer is, with the help of pilates.


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