Search Results for 'Diets'

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Whole body cleansing tips from Au Naturel

Did you know that, each year, there is on average 10lbs or more than 4.5 kilos of pesticides per person in our food supply? The average person has approximately 200 different toxins in their body at any one time. There are more than 70,000 different synthetic toxins present in our environment and found in our food, the air we breathe, and the products we put on our skin.

How to reduce your belly fat in seven days and lose twenty eight pounds in ten weeks

Are you self conscious about your belly fat? If you would like to lose your stomach fat and get a great looking waistline, the answer is to burn real fat, lots more real fat. Unfortunately nearly all weight loss plans burn very little fat.

Fix your metabolism and lose two stone before Christmas

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all.

Fix your metabolism and lose two stone before Christmas

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all.

Mayo have the potential but Dublin should edge it

It is past midnight on Wednesday night, going into the small hours of Thursday morning. My wife and the four kids are all tucked up and gone to dreamland for the past few hours. Only Caesar our faithful dog is keeping me company, as I start to type this column on why Dublin should win the All-Ireland final in a few days time. However, I am having strong flashbacks to the second of September in 2012 and the All-Ireland semi-final.

Heart healthy eating: go Med!

The Mediterranean diet strikes again! The latest research on people with heart disease suggests that by following this way of eating they can reduce their risk of dying early from heart disease by 37 per cent. So what is it that is so special?

Lose up to two stone in ten weeks this summer with food, exercise and metabolism correction

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Lose two stone in 10 weeks with diet, exercise, and metabolism correction

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

 

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