Search Results for 'Diets'

Are you anxious to shed some extra pounds but find it difficult to find a method which succeeds for you?

Mention healthy eating and most children will groan. They equate “good” foods with boring, tasteless meals which lack the allure of their favourite treats.

The Western Branch of the Coeliac Society of Ireland is holding an autumn information evening on Thursday November 5 at 7.30pm, in Arts Millennium Building, NUI Galway.

The Christmas party season is upon us and this can be a make or break time for our diet. With both food and drink flowing, how can you be sure that this party season can be a diet-maker and not a diet-breaker?

The Community Nutrition and Dietetic Service of HSE West is advising families with school-going children to take a family approach to healthy living in 2009. This New Year it’s time to make changes to our lifestyle, as how parents behave has a huge impact on their child’s development.

Have you ever wondered why some people are able to lose weight on a particular diet and others are not? Why some people are plagued by poor health or deterioration due to ageing, while others seem to live healthy, vital lives?

Calcium/vitamin D: Calcium is clearly great for bone loss, and there is evidence that it can help reduce body fat — increasing dietary calcium can lead to significantly increased weight and fat loss and increase the percentage of fat loss around the trunk region. Vitamin intake affects weight and fat loss, too. The major function of vitamin D is to help maintain normal levels of calcium. This dynamic duo is important for achieving a lean body.

Oranmore fitness facility Educogym is offering a new scientific approach to firing up your metabolism and burning off excess fat permanently.

A revolutionary new weight loss system which combines a specialist diet with group support, weight loss counselling, and ongoing support is now available in Galway.

Curves, the woman-only gym franchise is launching its Get in Shape for Summer challenge. Available to both members and non-members of Curves across Ireland, the Curves Weight Management Programme is a system where women can attend six weeks of small, intimate classes run by trained Curves personnel.