Search Results for 'Diets'

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Mealtime warfare

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The kitchen table is a battleground for many families. Children often refuse to eat the food their parents have prepared. Worse still, the younger ones delight in messing it up.

Want to lose weight and feel great?

Zest4life is based on Patrick Holford’s Low GL programme. Patrick Holford is a leading nutritional therapist and is the author of some 20 books. Low GL has been tested and is backed by hundreds of scientific papers.

Natural weight loss

There are many factors that can impact on your ability or inability to lose weight and it is important to address as many of these issues as possible when embarking on a weight loss programme, otherwise one can in effect be ‘pushing against the tide’. There is no magic pill, but with careful consideration of the factors below, a good plan can be put together.

Lose weight for good with System 10

Do you struggle for weeks to lose a few pounds, only to have the weight pile back on again once your diet ends? System 10, a new approach to weight loss, offers permanent results by speeding up the rate at which your body burns fat.

Spring clean your body

It’s been a long time coming, but it looks like spring is finally here. The first snowdrops have poked their heads out, the crocuses and daffodils are starting to bloom, the buds on the trees have appeared, and the grass is starting to grow!

Fasting with no meat consumption

Fasting with no meat-eating for a day each week could make a comeback, because it has been suggested that cutting down on meat consumption would have a positive effect on reducing greenhouse emmissions.

Hypnosis and weight control

Are you struggling with shifting those extra pounds that have crept on? Are you lacking in motivation to do something about it because of previous attempts (and failures) with diets? Well, if the answer is yes then hypnosis is the solution.

Local author says overweight people eat too quickly

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Up to 99.9 per cent of people who are overweight eat too quickly. That is the opinion of local author, therapist and trainer Diarmuid Lavelle whose new book The Sensual Slimmer has just hit the bookshelves.

Credit crunching your healthy diet

The Blood Pressure Association in the UK has reported that the economic downturn means not just bad news for our pockets but also bad news for our health. The survey suggests that costs attached to a healthy lifestyle such as gym membership and healthier foods may be the first things to go. It is interesting to note that the credit crunch seems to have less effect on our love of alcohol or high fat takeaways!

Coeliac meeting and Christmas lunch

Mayo Coeliac Support Group will host their Christmas get-together and final meeting for 2008 in the Creel Restaurant, The Quay, Westport on Saturday November 29 at 3pm. The four course lunch will consist of delicious home-cooked gluten-free food.

 

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