Search Results for 'Diets'

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One in five Irish women on a diet

One in five Irish women over 30 is currently on a diet according to a new survey which was carried out by chewing gum company, Wrigley.

Get into shape — it doesn’t have to be all pain and no gain

Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.

You are what you eat

Diet, diets and more diets — this word is haunting everyone in the 21st century.

Coeliac information evening

The Western Branch of the Coeliac Society of Ireland is holding an autumn information evening on Thursday November 5 at 7.30pm, in Arts Millennium Building, NUI Galway.

Golden Days

Q. I’ve noticed my appetite decreasing as I get older. At 80, I’m just not able to eat as much as I did 20 years ago. Is this healthy? It’s also not as much fun to eat alone.

The challenge of eating well on shift work

If you’re a shift worker then you know that you face special challenges to eat well when your lifestyle is upside down because you're working night shifts or split shifts, several jobs during the week, or attending night classes.

Start 2010 by making a positive change

If you have found it difficult to keep to your New Year resolutions, whether it is to quit smoking, stop eating chocolate, or to strengthen your willpower and determination to achieve your goals, you can succeed with the right support.

Start losing weight today with ClubOptiSlim at McGorisks

Around Ireland pharmacists are being asked ‘What’s the best way of losing weight that not only helps me lose weight, but also keep it off?’


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