Search Results for 'Diets'

288 results found.

Eirlite — supporting you on your weight loss journey

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

Genuine weight loss with System 10 will help you lose two stone in ten weeks

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Genuine weight loss with System 10 will help you lose two stone in ten weeks

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Healthy heart — let’s talk about the fats

Are you aware that cardiovascular disease is one of the leading causes of death in Ireland? Statistics from the HSE show that cardiovascular disease accounts for 36 per cent of deaths in Ireland. Evergreen has more than 25 years’ experience in helping people reduce their risk of heart disease.

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Some simple healthy eating tips for college students

Cara Cunningham, MINDI, Community Dietitian

Fresh start detox retreat with The Raw Food Coach

Do you feel tired, sluggish, stressed, and need a recharge? Try the fresh start detox retreat with Yvonne Duffy O'Shaughnessy.

Lose two stone in ten weeks

Metabolism - the real weight loss miracle

Survey finds seven in ten people want help with healthy eating

New research from Bord Bia’s insight centre, The Thinking House, has found that a majority of people want guidance on how to eat well.

Gentle detox for beginners

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Detox diets are popular but can often be extreme and end up doing more harm than good. Improper fasting or diets which cut important food groups may burden an already deficient body.

 

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