Search Results for 'Coping'

Do you feel tired and drained most of the time? Do you suffer from muscular pain and frequent headaches? Have you lost your appetite and is your sleeping pattern disturbed?

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life’s pressures.

A public meeting on coping with depression will take place in Galway tomorrow (Friday).

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life's pressures.

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life's pressures.

For anyone concerned about the possibility of relationship and family issues coming to the fore during the festive period, Relationships Ireland has some advice which can help avoid unnecessary confrontation and stress.

Trialogue is an open forum for discussion on mental health issues. Users of the mental health services, carers, health care professionals, their friends, and everyone in the community are welcome. A trialogue group is a neutral space where communities can gather to develop their understanding of mental health issues, the challenges of maintaining mental health, and to transform thinking on developing better services and healthy communities. The group meets on the second Tuesday of every month at 7pm in GMIT, Castlebar.

Aware, the national organisation providing support, information, and education around depression, has just announced a second support group for Galway city. The new group meets every Monday from 8pm (including Bank Holidays) in Ard Family Resource Centre, Doughiska Road.

Stress is something we all talk about. It is part of our hectic modern lifestyle, and to paraphrase that big hit song of the ‘90s, it seems like stress is all around.

Aware’s Ballina support group has re-opened. The group is for anyone who experiences depression or anxiety. It is a safe, non-judgemental space for people to give and receive support to each other, and to explore coping skills to help with depression.