Search Results for 'Athlone Nutrition Clinic'

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Top foods to include when exercising

Gerry Duffy, who just won the Deca Ironman Challenge (that’s a 3.8km swim, a 180km cycle, and a 42km marathon every day for 10 days) told me at an event in Athlone recently that he swears by a mixture of manuka honey, sea-salt, and water as an alternative to sugary energy drinks and gels. Here is a similar recipe:

Stroke advice at Athlone Nutrition Clinic

The new Athlone Nutrition Clinic will be on hand to offer nutrition and lifestyle advice at The Irish Heart Foundation’s first National Stroke Week awareness evening in The Shamrock Lodge Hotel on Monday March 28 from 6pm.

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