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For most organisations, remote working has increased their exposure to financial crime and cyber-attack.

When we think of coaches, the world of sport most likely springs to mind; James Horan, Andy Farrell for example, coaches whose guidance has helped our GAA and Rugby teams excel.

161 Trading Online Vouchers were awarded to businesses across Mayo in 2021 to the value of €336,318 to assist them in developing their online presence, according to Fine Gael TD for Mayo, Alan Dillon.

The long run is the most important of your weekly training sessions, so find out how to get the most out of your long runs.

Drinkaware, the national charity working to reduce and prevent the misuse of alcohol in Ireland, is offering a free mental health resource to the public - the resource is available to order online and will be sent directly to you free of charge.

Be it meat-free Mondays or the desire to start 2022 off with a diet overhaul, easily adapt and embrace Vegan offerings this year with thanks to Holly White & Frontier Foods.

Ever popular comedian Conal Gallen returns to live performance with his stand up show 'Back With The Craic' in the surrounds of Tuar Ard Arts Centre on Friday, April 1.

Two High Court actions have been brought this week over the granting of planning permission for the Galway City Ring Road.

BRASS EYE was a British comedy series which parodied current affairs shows. Running for seven episodes on Channel 4 from 1997 to 2001, it featured such writers as Arthur Mathews, Charlie Brooker, and David Quantick.

The cost of living is going through the roof and in particular diesel and petrol prices seem to be rising at an alarming rate. As policy makers, I believe it is incumbent on us to move with the times and ensure we provide solutions to the growing concerns of the general public.