Search Results for 'Anxiety'

89 results found.

A dream body in just four weeks

A dream body in four weeks may sound far-fetched but it is actually possible to lose between 10 and 15 pounds over the course of four weeks, with a sensible food plan and the right help, support, and advice. The trick is to stop the procrastination and take action — today.

A dream body in just four weeks

A dream body in four weeks may sound far-fetched but it is actually possible to lose between 10 and 15 pounds over the course of four weeks, with a sensible food plan and the right help, support, and advice. The trick is to stop the procrastination and take action today.

Discover relief from stress and anxiety

Research reveals that responding to life’s difficulties by feeling overwhelmed and distraught, impacts on both mental and physical health. Now in particular, Irish people are searching for effective strategies to deal with life’s challenges. Undeniably, learning to manage stress, anger, anxiety are valuable life skills enhancing well-being and contentment.

Support group Renew to hold meetings in Tuam

Renew is a group of people who understand that mutual support and personal exploration are key elements in overcoming emotional, psychological, and spiritual distress.

Discover a new you

Stress, anxiety, worry, sleep difficulties are common concerns in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis, takes an evidenced based approach; combining cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, is available today in the field of psychology and psychotherapy.

Free healing and meditation evening

Bring your loved ones and friends to personally experience the health benefits of pranic healing at an event which will take place on November 3 at the Parish Centre, Castlebar at 8.30pm.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

New research shows how the brain’s marijuana-like chemicals suppress pain

Part of the brain, usually associated with memory, plays an active role in suppressing pain during times of stress, according to research carried out at NUI Galway.

Charity table quiz at the Pembroke

Grow Mental Health Movement and Ceart Patientwise are running a table quiz fundraiser in the Pembroke Hotel, Patrick St, Kilkenny, on October 25, at 7.30pm.

End your fear of speaking in public

A one day workshop entitled ‘The True You Communicates’ is taking place in a beautiful secluded location 2.5 miles from Castlebar tomorrow (Saturday). This workshop is for people who find it difficult to speak in public, or experience anxiety when all eyes are on them. The workshop is facilitated by Claire Ní Grianna, who has more than 12 years’ experience facilitating groups. She provides a safe and supportive environment for empowering people to discover their authentic selves. For further information visit www.thetrueyou.ie

 

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