Mullingar Walking Club, organised by Westmeath Sports Partnership, meet every Saturday morning at Fairgreen Shopping Centre at 11am for their free weekly walk on local trails surrounding Mullingar.
Led by a fun and enthusiastic leader, all abilities and ages are catered for with walking paths suited for all who wish to get involved.
Walking is one of the easiest ways to be more physically active and plays a significant role in reducing the risk of heart disease. It is also a great way to burn calories and tone your arms and legs. It is perfect for achieving and maintaining a healthier heart and a happier you. All you need is a good pair of shoes, comfortable clothing, and desire.
If you wish to get involved or have any queries you can contact Aoife on (087 ) 7695755 or contact Westmeath Sports Partnership on (044 ) 9390208 or log on to www.westmeathsports.ie