Get fit, think positive, and beat the recession

Learn how to boost your well-being and vitality, think positive, get fit, and how to succeed in life, at an evening seminar, in association with, on Wednesday March 11 in The Mill Times Hotel, Westport.

Speakers at the event include motivational speaker and entrepreneur Pat Slattery; personal trainer and life coach Paul O’Brien; Fiona Hoban, counsellor and hypnotherapist; and Charlie Lambert from Mayo Sports Partnership. The host for the evening will be Joan Geraghty, publisher of, well-being writer with The Mayo News and author of Anyone Can Run and Fit For Success.

There will be trade stand displays from 6pm at the venue with the talks commencing at 7pm. Expect some interactive demonstrations between speakers and the audience too!

Tickets are €10 and will be on sale on the night or in advance from James Murtagh, Westport and Castlebar; The Stuffed Sandwich, Westport; EyeWorld, Westport; Ann Tobin Beauty Salon, Castlebar; Petals, Westport; Mill Times Hotel, Westport; and Easons, Ballina and Castlebar.


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