Are you up to the Nephin challenge?

The Up and Over Challenge will take place over the Nephin Mountains on Sunday, April 2, where participants will be tested on a route that will bring them on a 5km run from Lahardane village to the forest at Carrowskeehan, then up Nephin mountain, before the descent back towards Cloghbrack, and a further 5km run back into Lahardane village.

The event will get under way at 11am at Lahardane Community Centre and all funds raised will go towards Glen Nephin Men's Shed, Lahardane Tidy Towns, and Nephin Valley Restoration Group. Entry costs €30 per person or €100 for a group of four. For more information or to register, log on to



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