Why wait until the New Year to start your resolution??
Whether people like to think about it or not Christmas is around 10 weeks away. Every year is the same old story after Christmas, too much food and too many parties have us all feeling like Santa Claus himself.
We all start the New Year with great intentions of changing our habits and behaviours so that we will be in great shape for the summer sun. This year now that all the summer sun and barbecues are gone, why not start on that resolution early and change your old habits and behaviours in time for Christmas, with the extra bonus of weight loss. So help yourself to look and feel fabulous for your Christmas party.
At Motivation the team offer a variety of programmes giving you opportunity to take action and feel great at Christmas and also maintain your ideal weight long term. Sign up to any Motivation Weight Management programme today and be ready to have a healthy and happy 2017. Motivation can help you lose a stone in four to six weeks. The team provide tailored eating plans, private consultations, and have an 86 per cent success rate in long term weight maintenance.
Do not wait until the New Year to unveil the new you. So unwrap a new you in time for Christmas by contacting one of the clinics in Castlebar, Westport, or Sligo at (094 ) 9060540 or visit www.motivation.ie