Deal with your stress with the help of bio energy

Stress is not in the mind. Acute stress is a response to imminent danger; it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Chronic stress can occur in response to everyday stressors that are ignored or poorly managed, as well as exposure to traumatic events. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. Digestion then shuts down. This can cause significant damage and numerous symptoms.

When the threat passes, epinephrine and norepinephrine levels drop, but if danger comes too often they can damage the arteries. Chronic low-level stress keeps the glucocorticoids in circulation, leading to a weaker immune system, loss of bone mass, suppression of the reproductive system, and memory problems. It is essential that stress related symptoms are confronted in the proper manner to avoid disease setting in.

Bio energy is a powerful healing science that is natural and highly effective treating all conditions, most common being digestive disorders, back pain, headaches, arthritis, lack of energy, and stress/anxiety. The body is composed of energy and should flow freely to be in good health. It is when the energy becomes blocked that problems can occur on a physical and emotional level.

A therapist is trained to detect these blockages and release the energy for it to flow freely. This in turn activates the person's own natural healing ability to return to health.

Maureen Murphy and JJ Murphy have been practicing bio energy for more than 25 years. Maureen currently holds a permanent clinic in Claremorris. They will be holding clinics in Ballina next Monday, January 25, and in Castlebar in February. Treatment is private and by appointment only. To make an appointment call (087 ) 2494022/(094 ) 9540068 or visit


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