Castle Leisure Club, Moneen, Castlebar, has announced the re-launch of its highly successful weight management course, Operation Alteration.
And this year the team at Castle Leisure Club has streamlined the course with busy women in mind.
The new course is a four-week package with morning classes.
It has been specially designed to fit in easily with a busy schedule, and is very reasonably priced, at €50.
This includes two classes a week, unlimited off peak access to the gym and pool, a personalised gym programme, a food clinic talk, and two weigh-ins.
The course is also varied each week so there is no chance of boredom setting in.
The gym at Castle Leisure Club is also now open from 6.30am.
The personalised gym programme and food clinic, included in the programme, tracks progress along with the weigh-ins at the start and finish of the course.
The special €50 offer is limited to the first 10 people to ensure everyone gets the most from the course.
The fully qualified staff at the club will be with each participant every step of the way, providing invaluable support and advice.
This could be just the course to set you on the right path for 2015 and for life.
Call a member of the team at Castle Leisure Club on (094 ) 9026749.