Get yourself a hot winter body

Make the mirror your friend this winter by learning how to work off those wobbly bits and get yourself a hot winter body with is a new on-line motivational fitness magazine featuring stories on fitness, health and personal well being. Each month there'll be reports about what's hot in the world of fitness as well as interviews highlighting how some well-known people like to take care of themselves. There are also regular articles on diet and nutrition plus lots of training secrets in each monthly issue. Every sport will be up for discussion so stick with the programme and you're bound to eventually hit on a work-out that suits you.

Christmas issue

The Christmas issue, which has just been launched, carries a report on how to use positive thinking for optimum performance and personal training tips on cardio/resistance/combo programmes, plus a chance to win a fabulous Nike fitness watch.


A personal fitness horoscope is also available to purchase for a special discounted rate of just €30. The horoscope covers an in-depth study of your star sign in relation to what type of exercise suits you, what sports are best for your body and why your star sign dictates how you can perform as an athlete. It is an ideal Christmas present for anyone looking for inspiration regarding how to get fit in the new year!

Mayo Advertiser giveaway is offering three personal fitness horoscopes free to three Mayo Advertiser readers. Simply email [email protected] with your contact details and star sign, quoting Mayo Advertiser, and you could soon discover just why your fitness regime requires a radical overhaul.



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