Carina, Sue and Jarlath make up a highly motivated team of professionals who work together to cover all areas of health, fitness, and well-being at Ultrafit Studios.
The team offer a full range of professionally designed fitness classes such as kettlebells, spin-fit, bootcamps, personal training and their own UFS bodysculpt and bodyblast.
Vivian Barry described her experience with Ultrafit Studios over the last month: “I've lost five pounds, my metabolism has increased, and those post pregnancy tough spots are toning up. I’m back into my pre-pregnancy jeans thanks to Ultrafit Studios. The classes are tough but it's great to get an intensive total body workout in 50 minutes. Jarlath is so motivating, supportive, and encouraging. Thanks UFS.”
Carina helps people with the tools and support to tap into their own natural forces with natural therapies. Whether that is nutrition, herbs, iridology, reiki, reflexology, ear acupressure for stress and addiction, detox or weight management programs. Carina is running special five session offers for €60 for ear acupressure to help quit smoking. Offers on detoxing and weight management programmes are also available. For more information visit www.itsanaturalchoice.com
Sue’s motto is “restore hope and peace of mind”. With the pressures of modern life, we could all do with a friendly ear and emotional support that you get when you go to see Sue. For many people counselling for the emotional side of eating and weight loss is vital for long term results.
Call Jarlath 085 806 3400, Carina 087 097 8880, or Sue 087 782 0742.