Relaxation workshop in Castlebar

If everyday life is getting you down then take some time out to relax while learning some great stress management techniques. Indian head massage expert Tracy Fitzgerald will help you to master basic Indian head massage techniques for stress management. The session will also include two meditations to clear your mind of all worries.

Helen Clarke from Foxford, who attended a workshop in May by Tracy Fitzgerald, said: “Tracy, I just wanted to say thank you for a wonderful day at your Indian head and stress management course. It was an informative, inspirational, relaxing day— highly recommended.”

The full day, from 10:30am to 4pm, costs only €50 per person, and will take place in Anne Tobin Beauty and Holistic College, Castlebar, on Saturday August 25.

If you would like to experience the feeling of pure relaxation and learn some great stress management techniques that will last a lifetime contact Tracy Fitzgerald on 086 220 2734 / 094 903 8976. Email: [email protected]; www.tracysmobilemassage.ie

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