If you need some extra motivation to get active, then why not sign up for the DeCare Dental Sport a Smile five mile run/walk on Saturday August 25 at 6pm.
The event is held each year in Claremorris in aid of Mayo Cancer Support Association, with all proceeds going to this worthy charity.
For those who wish to enter the Sport a Smile run/walk, registration is available in advance through www.runirealand.com or on race day at Maxwells, Market Square, Claremorris, from 4pm to 6pm. The race starts at 6pm from the square in Claremorris with refreshments afterwards for all participants and prizes for key race categories.
For more details log on to www.sportasmile.ie or call Mairead on 094 937 2250.