Fitness 4 Men

Are you a man and interested in exercising and getting fit? If the answer is yes, Ballina FRC in conjunction with Mayo Sports Partnership and Pat O’Brien is running a fitness programme for men of all ages. Classes include circuit training, hill walking, kettle bells, and swimming. It will be held on Wednesday September 21 from 9.30am to 10.30am in Ballina Family Resource, Abbey Street. The cost is €5. If you are interested in taking part in any of these classes contact Pat O’Brien 087 254 0334 / 096 72300 or Ballina Family Resource Centre 096 75573.



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