Fitnessworks - your one stop shop for exercise and fitness

Fitnessworks, Hill Street, Ballina, provides a fully equipped unisex cardio gym along with a women’s only shape and tone studio and a men’s weight room.

Also available at Fitnessworks is a vibroplate studio, the latest fitness phenomenon to take the world by storm with proven results.

At Fitnessworks daily aerobics classes take place at 6.30pm in the dedicated aerobics studio. Avail of weekly weigh-ins, fitness assessments, and fitness programmes which are provided by the fully qualified male and female personal trainers and fitness instructors.

Included in this gym are male and female changing rooms with showers.

So how much does all this cost? Less than €5 per week when you become a member or €5 per session if you pay as you go.

One to one or small groups are catered for by personal trainers Liam and Yvonne.

Daily classes are commencing at Fitnessworks on September 11 at 6.30pm for just €3 for members and €5 for non-members.

A 12-week weight loss and toning programme commences on September 20 at 7.45pm incorporating the Herbalife International and Global Nutrition Weight Loss and Skin Care products.

Why not go along for a free trial and information on all of Fitnesswork’s activities?

Fitnessworks, Hill Street, Ballina is open seven days. Telephone Liam 087 130 9685 or Yvonne 086 882 8797.

At Fitnessworks motivation + guidance = results.

 

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