Ballina FRC

A fitness programme for men will take place on Wednesdays from 9.30am to 10.30am in Ballina Family Resource Centre, Abbey Street. The cost is €5.

Also, a Go for Life Programme aimed at the over 55s will take place on July 4 at 11am for one hour.

For more information on these courses contact Pat O’Brien: 087 254 0334 / 096 72300.

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