System 10 is a scientifically researched weight loss programme designed to correct your metabolism faults. Based on extensive research by Limerick dietician, lecturer, and creator of System 10, David McDonagh, this is one of the only plans in the world to include the three essential keys to fixing your metabolism for the best and fastest weight loss ever.
The three essential keys are: calorie specific balanced food plans of normal, natural, food, realistic exercise, and correction of metabolism problems.
Grace Joyce is a certified System 10 weight loss consultant based in Westport Leisure Centre. She has helped many clients reach their weight loss goals and has a proven track record of people losing up to two sizes and over one stone in one month.
System 10 weight loss is suitable for men and women and is available in six [lose up to 21lbs] and 10 [lose up to 40lbs] week plans. Private weigh-ins, constant tracking and motivation are included on all plans.
For more information or to make an appointment contact Grace Joyce on 087 172 7882.
“I lost two stone on the System 10; I found the food plans very easy as it was all normal food. I had no cravings and have loads of energy. I loved the private weigh-ins and the support from Grace was brilliant.” Kate, Westport.
“Since starting System 10 plan in January, I have lost over two stone, my cholesterol levels have greatly reduced and I feel great.” Anne, Castlebar.