Shake up your fitness regime

Curves clubs bring the Zumba programme into the circuit, for a whole lot of fun fitness.

The Curves circuit with Zumba has it all; a great strength training session and fun aerobic activity. Bringing the two programmes together creates a fresh way for Curves members to exercise and stay motivated, which can be embraced for all ages and fitness levels.

The Curves 30 days weight management programme is designed to fit your lifestyle. The Curves plan is effective at attacking and breaking down body fat; it maintains more muscle tissue, raises your metabolism, and helps you lose inches and weight.

Call Curves Castlebar for further information on 094 925 0805.


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