A one day experiential workshop will provide an opportunity to those in the caring professions to take time and space to focus on their own health and wellbeing. The workshop in the Family Centre is being facilitated by Maura Horkan, psychotherapist, and will take place on Wednesday March 9.
A one day seminar on how to change the way we communicate with others, track your own relational strengths and weaknesses and how to identify toxic relationships, will take place in the Family Centre, on Saturday March 12. The presenter is the well known psychologist, Michael Hardiman.
Further information is available from the Family Centre, Chapel Street, Castlebar on 094 902 5900 or on www.thefamilycentre.com