New Year, new you

Make your resolutions last at the Kingfisher Club

January is seen as a time for new beginnings, as everyone reflects on an enjoyable, excessive, festive season! To help you achieve your goals the Kingfisher Clubs are holding open days to welcome all new members on Thursday January 21 — it will only take a few minutes and it could make a life changing experience for you.

Benefits of joining

Stress management; meet friends; tone up; gain confidence; lose weight; and you will enjoy exercise!

Experienced instructors

The Kingfisher Club gyms have everything the fitness enthusiast could possibly want. More importantly The Kingfisher Club is the perfect place for first time exercisers as it is a warm and friendly environment, which motivates members to return time and time again. Functional and contemporary in design, the clubs provide workout areas and changing facilities that reflect their belief in high standards and attention to detail. The qualified and experienced instructors are always on hand for advice on how best members should get the most from their workout. A fully tailored exercise programme can be devised to suit every individual, this being ideal for those that wish to either lose weight or simply tone up.

Extensive fitness classes

The extensive programme of fitness classes which are open to members and non members include: Body pump, Pilates, yoga, zumba, cycle reebok, total body tone, stability ball, and boxercise.

The Kingfisher Club pools and thermal suites offer continued variety to its members, as they can relax their cares away in the saunas or steam rooms, or continue their fitness drive within the pool environments.

Become motivated

2010 needs to be the year when you decide to put your fitness first. Call your local club Kingfisher Club in Breaffy today on 094 903 8585 or visit www.kingfisherclub.com

 

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