Golden Days

Moderate drinking reduces dementia

Q. As a senior who enjoys a glass of wine with my supper several times a week, what’s the latest about this controversial topic? Is it good for us or not?

A. Your doctor is always the definitive answer on subjects such as this. But here’s news that should make you happy. Earlier research had shown that moderate drinking of alcohol, particularly wine, can reduce dementia among middle-aged adults. A new study says the same is true for senior citizens. The moderate drinkers in this study — all aged 75 or older — saw their dementia risk drop by 37 per cent over six years.

Experts also warn seniors not to make alcohol a substitute for companionship. If you are an active and healthy senior, make sure your days are full of activities as well as mental and physical stimulation. If you need assistance, help is available. Whether you need assistance or not, the answer could be with a company such as Home Instead Senior Care. Home Instead hires vital and healthy seniors to serve as caregivers for other older adults who might need a little extra companionship or assistance around the house.

Five tips for spotting a doorstep scam

1 The person says you have to complete the offer immediately or you’ll miss the opportunity. Legitimate companies don’t work this way.

2 The caller promises huge profits from an investment with no risks. There is no such thing.

3 The visitor refuses to provide you with written information about his/her offer and contact details before you commit.

4 The caller is not carrying official identification. If the caller does have identification and it’s a well-known company, it should carry a phone number you can contact to check the person’s credentials.

5 The visitor wants cash up front for a promised service. Steer clear.

 

Page generated in 0.1130 seconds.