Power Plate is a fantastic way to lose weight and tone up fast without too much effort. It offers unlimited training possibilities, enabling you to reach your goals. Take part in a lunge challenge at the Power Plate Studio at the N5 Business Park at Moneen, Castlebar where the person who achieves the most results in the coming weeks will win a top prize of a weekend away at a top country club.
Those who wish to participate can be measured up for free (if they have joined ) on Monday November 16 and measured on a weekly basis thereafter with the final measure taking place on December 18. To get the necessary results you should work out at the Power Plate Studio three times in the first week with noticeable changes within five sessions. All sessions are supervised to ensure an effective and safe workout. Staff at the Power Plate Studio are hands-on with every client who uses the facility. Call in for a 15-minute session today and see the results.