No amount of urine leakage is normal

At International Pelvic Physiotherapy Management (IPPM ) a solution is provided for the one in three women who suffer from urinary incontinence.

The online home pelvic routine product (a series of high-quality pelvic floor muscle training videos and e-books ) provides an alternative solution to expensive pelvic physiotherapy appointments which are difficult to access due to a shortage globally of expert pelvic physiotherapists, and expensive incontinence pads which are not good for the environment.

The solution allows women to avoid the painful skin condition, which is called incontinence associated dermatitis. It also gives women the freedom to work, travel and exercise, while feeling clean and without the fear of the smell of stale urine or wet patches on clothing from leaks or on furniture after sitting down.

Home pelvic routine has been developed by Aoife Ni Eochaidh, an expert, highly experienced, multi-award-winning pelvic physiotherapist, the product is based on her 25 years of learnings gained treating thousands of women suffering from incontinence and it is evidence based.

Progressive pelvic floor muscle training is recommended as a first line treatment for incontinence (CG171 NICE Guideline 2016 ). Two thirds of women with any type of incontinence who have pelvic floor muscle training see improvements or cure with 75 per cent of women reporting improvement or resolution of symptoms such as episodes of incontinence.

The product is a game changer for women. It is disruptive to the existing offerings in the market. It is available to purchase for €70 at and the customer testimonials are strong.

Home pelvic routine has been described as awesome, life changing, clearly explained and easy to use. We have range of home pelvic routine products aimed at mothers aged in their 20s, 30s, 40s, 50s ,60s and 70s with stress urinary incontinence. Other types of home pelvic routine products are available too, suitable also for women who have not had children and for men too with other pelvic conditions and women with osteoporosis.

Founder, Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist women’s health and continence, says: "No amount of urine leakage is normal, and a 100-year-old muscle can be trained."

Some women may prefer to attend for a pelvic physiotherapy appointment with Aoife Ni Eochaidh at her clinic, in addition to using the home pelvic routine product. For further information contact [email protected] or phone 087 2863013.


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