Do you feel tired, sluggish, stressed, and need a recharge? Try the fresh start detox retreat with Yvonne Duffy O'Shaughnessy.
This three day, two night, five star detox retreat is designed to nurture body, mind, and spirit, and is personally run by nutritionist Yvonne Duffy O'Shaughnessy aka The Raw Food Coach. The retreat has many benefits including brighter eyes, clearer skin, renewed energy, feeling de-stressed, and a heightened sense of wellbeing. Without the distraction of TV, radio, and social media the retreat is designed to create an environment conducive to rest, clarity, and inner peace.
Whatever you are seeking from a retreat, be it a complete body detox, to reboot your system, lose weight, retreat from the world, find space for meditation, or simply fine-tune your body, you will find that at the five star Mount Falcon Retreat, fresh start detox.
During your three day stay you will enjoy nutrition workshops, fitness classes, healing workshops. family constellation workshops, guided meditation, walks in the woods, and lots more. Arrive on Friday November 17 at 11am, and leave on Sunday 19 at 6pm. This is an all vegetarian detox, all inclusive, including juices, smoothies, and vegetarian meals. All rooms are single occupancy (unless you request to share ) with large double beds, complementary bathrobes and slippers, and en suite bathrooms, this is the privacy you deserve on a five star retreat.
The five star Fresh Start Detox Retreat takes place from November 17 to 19 at the fabulous Mount Falcon Estate, Ballina, Co Mayo. For more information visit www.irishrawfoodcoach.com or call 087 057 3098.