Human beings are naturally slim when they engage in the things they like doing for their own sake. Our digestive system has evolved over millions of years and it works perfectly well if we give it a chance. We have lost our habit, but not our ability, to eat correctly. We need to pay attention, not to calorie amounts, but to our internal feedback. We need to pay attention to within, not without. The process is very simple.
Limiting and denying food types and restrictive calorie intake is temporary, demeaning, painful, and only partially successful. The method of good eating is the opposite to what we know, to slim we need to enjoy our food more, love and accept our bodies, and accept ourselves for who we are. This lighter attitude actually decreases calorie intake naturally and releases psychological and physical power into the system.
The processes in Joy2slim are developed from the latest breakthroughs in slimming and wellbeing. The reason that we fail at slimming is not because we are lazy, weak willed, or lacking discipline, we are just using methods that are contradictory to our psychological makeup. We do not need strength, discipline, or energy when we simply eat the way we are designed to eat.
If we are trying to be slim to be happy, the unconscious mind will sabotage our efforts. The unconscious mind does this, to protect us against psychological corruption… strange but true. That is why you have not fully succeeded… until now.
For more information contact Diarmuid Lavelle on 087 2391057.