Challenge yourself at The Ardilaun Leisure Club this autumn

The Ardilaun Leisure Club is the ultimate leisure facility, a well-established and prominent venue in the fitness industry of Galway. The club and its staff convey fitness quality, passion, exuberance, and overall a great sense of wellbeing. At The Ardilaun, the homely, friendly, atmosphere lays a great foundation for you to feel at ease and achieve your goal, and promotes all aspects of training — whether it is functional, flexibility, mobility, strength, stability, suspension training, the team strive to be at the top of their game.

The highly qualified personal trainers and strength and conditioning coaches aim to be at the cutting edge of fitness and this allows The Ardilaun to be one step ahead of other fitness facilities. In carrying out fitness tests, establishing targets and planning programmes is a priority and the team aim to meet the customer’s demands and needs. The team look after a wide range of members from tri-athletes, weight watchers, GAA players, rugby, soccer, etc, to various levels of light and heavy gym users.

The gym and studios are separated into the cardio section, spin studio, two free weights areas, aerobics studio, fixed weights, stretching sector and suspension area, and the team take great pride in their class schedules which consistently offers more than 50 classes a week including dance fit, disco spin, HIIT, rep circuits extreme core, pure kettle bells, aqua aerobics, and many more, along with an 18 metre pool, extra heated baby pool, steam room, sauna, and custom made 20 seat Jacuzzi.

Short-term and long-term membership options are available, along with member discounts for Avalon Beauty Salon. Call Declan or Barbara today for your free trial on 091 514700, visit www.ardilaunleisureclub.ie and keep up date on Facebook.

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