Do you find it difficult to fall asleep at night? Is your mind racing? Do you wake up and find you are unable to fall asleep again? Do you suffer from restless leg syndrome?
If you answered yes to any of any of these questions then you are likely to be experiencing a condition called insomnia. For most people the inability to fall asleep is the most noticeable symptom of insomnia, while others are startled awake by every noise. Side effects of insomnia include fatigue, difficulty concentrating, anxiety, irritability, and foggy thinking.
If this is you, do not despair. Traditional Chinese medicine can help. Using acupuncture, which has a calming effect on the nervous system, Care Cure practitioners act to clear obstructions in the muscle and nerve channels, facilitate the flow of energy, and relax the entire body system. Common benefits of this treatment include deeper breathing, restored sleep, improved digestion, and a greater sense of wellbeing.
Care Cure Acupuncture focuses on each patient’s individual symptoms and builds a whole-healing plan that brings the body’s sleeping patterns back into balance. The best treatments for improving sleep are usually acupuncture, acupressure, and Chinese herbal medicine.
So take healing back into your own hands by calling your local Care Cure Acupuncture clinic today to avail of a free, no obligation, consultation. Call 091 539996/086 2159282. Clinics are located in Galway city, Loughrea, and Tuam.