Get fit stay fit with Outback Jacks and Peter Forde Physical Injury Massage Clinic

Outback Jacks, Ballybane Galway in partnership with personal trainer and physical injury massage therapist Peter Forde are launching their new running group this Autumn. Peter Forde PT operates the Physical Injury Massage Clinic located inside Outback Jacks shop.

Opened as an outdoor shop specializing in technical outdoor fabrics and footwear, Outback Jacks have began retailing performance running footwear for runners with leading brands Mizuno from Japan and US company Saucony.

Suitable for anyone who wants to get active and live a healthier lifestyle this autumn, the Couch to 5K will run twice weekly from the shop in Ballybane on Monday and Wednesday evenings.  Peter will coach the running, pre run stretches and cool down exercises.

Physical fitness is one of the most important elements of maintaining a balanced lifestyle. The Running Group will be able to bring you from Couch to 5K once you commit to undertaking the challenge.

If interested in being happier and healthier this autumn drop in, sign up today.

Ph: 091-761841| Visit Facebook @ Outback-Jacks or email  [email protected]

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