Whether you are an habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation level will suffer. Sometimes it may even drop off a cliff.
Sticking with an exercise programme when life is elbowing its way in is difficult, so let the team at Coast Club help you on your way to a fitter, leaner, healthier you by introducing you to an extensive range of classes such as aqua aerobics, kettlebells, circuits, abs blast, body toning and more… all included in your membership.
For something more specific to your needs, try a personalised programme or nutrition advice from the qualified fitness instructors.
Excellent summer rates are available for a three month membership. Call 091 503904 for a VIP pass or email [email protected] for further details.