Cold comfort

If you are one of the unlucky people who is battling to beat a cold which has extended into your chest then a remedy from Health and Herbs clinic at Sea Road may be the answer.

Dr Dilis Clare’s Chest and Sinus Blend is a blend of antiseptic and immune supporting herbs which is believed to be particularly helpful for colds that spread to the chest or flare ups of sinus discomfort.

The GP and medical herbalist who created the product explains that it promotes sweating and soothes and nourishes the mucous membranes of the nose, throat and airways to the lungs.

She advises people to use the product immediately at the onset of symptoms. It can be used regularly for three months for recurrent problems.

Dr Clare’s Chest and Sinus blend costs €12.50 for 100ml and €22.85 for 200 ml. It is available from Health and Herbs, 9 Sea Road, or people can order online at


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