Do you want a more toned body? Do you crave 60 minutes to yourself? Are you bored with the gym? Do you want a kickstart to start a healthier lifestyle? Are you a beginner? Do you want to feel part of something different and exciting? If the answer is yes to any of these questions then there is a class for you.
With more than 30 classes a week, Purefit will change the way to feel about exercise, it has everything you need to make you look and feel great. You are in for a treat with Fiona Fleming, a postgraduate in exercise and nutrition, a certified personal trainer, spinning and kettlebell EKI instructor, and recently qualified boxercise instructor. Fiona Fleming encourages you with her positivity and energy to continue working hard throughout each hour-long class because she knows how much exercise has benefited her. Her classes are focused on improving your fitness levels, body shape, reducing waist circumference, improving posture and stamina by make life easier through overall health improvements while increasing energy and reducing stress.
At Purefit you are welcomed by friendly people in a friendly atmosphere. It may feel like you do not know what class suits you, but have a chat with Fiona and she will help you choose a class that is right for you.
Classes include pump and tone, spinning, kettlebells, boxercise, kickboxing, and weight management. Contact Purefit at Unit 26 Terryland House, Terryland Retail Park, phone 087 6743616, email [email protected], or visit www.Purefit.ie