Better body, better business

Drop The Monkey Business

Business is not just about how wonderful your service is or how good your products are or how different you appear to be when compared to that of your competitors. It’s also about how you look and how you present yourself. A good presentation can go sour when delivered by a poor presenter. It’s the same in business. Get into shape to be sharp whe it comes to selling your brand.

When your body is fit, your mind is fit. Thirty minutes exercise for three days every week can keep you looking sharp. You’ll be acting with speed and you’ll be thinking fast on your feet. If you are tired, overweight and without energy it will be harder to sell your merchandise. Your movements can be slower. You could be prone to giving up too easy.

When we are in shape we have higher levels of energy, and a more positive outlook. This is not about whether you like exercise or not. I’m talking about getting down to the gym and giving it all you got. I’m talking about taking care of yourself so that you can have the strenght to look after your business and your family. If you can’t get to or afford a gym don’t let this be an excuse for not looking after yourself. Theres always a way. The simple things you can do at home can be the best. Go for a walk or a run.

A few push ups or sit ups can help too. If you don’t know where to start you can always ask. This is about taking care of your body and your mind to the point that it helps you function on a more focused and complete level. Push yourself physically and you’ll see the effects mentally. Automatically there will a difference in your business, in your confidence, your selling abitilies and motivational habits. Exercise gives you energy and that’s part of the fuel you need in order to sell.

Giving yourself an exercise routine is like checking your car for oil. Get into a routine that includes regular exercise and eating a well balanced diet. Drink lots of water and eat healthy. Cut off the daily treats. The benefits will be worth it not only with more energy in your selling but within yourself, your overall confidence and health. These things are all too important not to mention. Finally, In these pages you’ll find plenty of contact information for gyms, personal trainers. Start today. It will be good for business.

For Drop the Monkey Business updates follow on twitter @dropthemonkey and LIKE on Also check out the video blogs with local business people on Contact drop the Monkey Business by email [email protected]

Business nuggets and life inspiration by

certified hypnotist and business

enthusiast Oisin Browne



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