Zumba and Zumba toning will see those resolutions work

Getting fit for the New Year? It Is easy to keep your New Year’s resolution if your resolution is to party. Attending regular 60 minute Zumba(r ) classes and better still add another (optional ) 30 minutes of Zumba Toning(r ) for the ultimate muscle toning and calorie burn session.

It is all you need for a total body workout, cardio and toning in one 90-minute fun-filled session. Go and try a taster-session between January 7-12 for just €2! Classes are held in Galway City, Moycullen and Oughterard.

Please see www.zumbayeliz.blogspot.com for more information. Classes are taught by experienced Zumba(r ) instructor from Turkey so you can expect plenty of bellydance flavour to your regular Zumba(r ) alongside latin and world rhythms.

 

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