Lose up to 10lbs in three weeks with System 10

Is your metabolism stopping your weight loss? Do you suffer from any of the following?

Slow thyroid — can cost you 400 to 600 calories, more than one hour workout. Thirty five per cent of people have an undiagnosed slow thyroid.

Constipation, suffered by 40 per cent of adults, makes it virtually impossible to lose weight.

A sluggish liver due to drinking, smoking, and medicines greatly affects your ability to burn fat.

Hormone imbalances that occur after a pregnancy can make it very difficult for some women to lose their excess weight.

The System 10 weight loss plan corrects your metabolism weak spots through highly balanced dietician designed food plans, exercise, and proper nutrition. It is based on precision food and exercise plans chosen specifically for your metabolism and loads of motivation. No other weight loss plan comes near this.

This precision means:

Your best and easiest weight loss ever.

No hunger. No cravings. Loads of energy.

Normal everyday foods.

Calorie intake to suit your weight and activity levels.

Correct balance of carbohydrates, proteins and healthy fats.

Real weight loss (not just water like most plans ).

Specifically targets stubborn fat – stomach, hips, and thighs.

Three, six, and 10 week plans are available for both men and women. There is a special offer of €20 off the three week plan for the first 10 bookings.

For more information or to make an appointment ring Grace Joyce on (087 ) 172 7882.


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