Acupuncture relieves anxiety and depression

Acupuncture can relieve feelings of anxiety and depression, and can give a person a feeling of wellbeing and self-confidence. Acupuncture can provide a safe and effective tool for stress. It will not, of course, change the circumstances of a person's life, but it will usually produce a feeling of wellbeing. The practitioner can help restore balance and thus protect health by identifying each individual's unique energy profile to see where the weak spots are and where support is needed to restore balance. Acupuncture can open a window of opportunity. As the heavy feelings of stress are relieved, a person feels more confidence in his/her ability to cope with unpleasant aspects of his/her life situation and make necessary changes.

It is clear that acupuncture can improve performance, boost confidence, cleanse the body of toxins, and provide support during times of injury. So, as you head out to the gym or prepare for that marathon, drink lots of water, stretch, and consider acupuncture as part of your health regimen.

Most Oriental medicine practitioners include the use of natural herbs during treatment. Natural herbs are used in conjunction with acupuncture, and can provide the body with important nutrients which can help improve energy levels and support the overall immune system.

Pop in to Care & Cure or call Ling Zhang at (086 ) 215 9282 to book your free consultation.

 

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