The Kingfisher Club health and fitness centres are set to launch a groundbreaking six-week exercise programme next week, which is designed to give participants the gift of fitness for Christmas.
The club’s Body Makeover plan will offer men and women the opportunity to lose 12 pounds in just six weeks in order to get in shape in time for the festive season.
The Kingfisher Club will host an enrolment day for the programme at each of its eight state-of-the-art health and fitness centres nationwide between midday and 10pm next Thursday, November 18. Members can sign up for the Body Makeover programme free of charge.
The programme has been designed by the club’s certified fitness staff to facilitate weight loss and improve muscle definition within a six-week period to enable participants to enjoy the Christmas party season with energy and confidence.
The Kingfisher Club provides its members with state-of-the-art equipment, expert fitness personnel and a wide variety of programmes to suit everyone and facilitate the achievement of individualised goals.
Its friendly staff are dedicated to offering members support and advice on how to enjoy exercise as a means to managing stress, losing weight, building strength or confidence, and achieving a better quality of life.
The six-week Body Makeover programme is the latest addition to an extensive schedule of regular classes at the Kingfisher Club, which are designed to suit all levels of fitness for women and men.
The variety of innovative classes currently includes CardioSculpt, which simultaneously burns fat and tones muscle; BodyPump programmes, yoga, aqua-aerobics and pilates.
A free one-day trial at any of the club’s eight health and fitness centres can be obtained by visiting its website and filling out a form at www.kingfisherclub.com
Further information on the exciting Body Makeover programme is available from your local Kingfisher Club