Work your way fit this autumn

Improve your quality of life at the Coast Club by taking part in some of its new activities this Autumn.

The most interesting new class is the Body Boot Camp comprising of outdoor obstacle course and intense circuits. This is the class for you if you are serious about losing the extra weight or toning up. Then reward your muscles by jumping into the outdoor Canadian hot tub and enjoy the beautiful view of Galway Bay.

The Coast Club team has unbeatable offers for people looking at joining. Single, couples, families, golden years, off peaks, all catered for with great packages including free add-on extras.

At the Coast Club your fitness plan is personally tailored to your requirements so that you can achieve your own personal goal. The Coast Club Team is delighted to offer personal training advice to all members both new and old.

Your exercise regime is not restricted to the “gym” as there are a number of fitness classes to choose from including; Ab Blast, Circuits, Body Toning, Flexibility Classes, Total Body Workout and Body Benefits for the more mature bones. Other activities include, Pilates, Yoga, Hip Hop, Tennis Lessons and Swimming Lessons for Adults and Children.

After a hard days work or strenuous work indulge yourself from head to toe in our Therapy Rooms. Choose from a large variety of massages, anesi facials, ear candle treatments, Belfeet professional foot care and its signature manicures and pedicures.

If you would like to “Test the Water” call now and organise your free VIP pass to see the club and receive a FREE Health check too. There is ample free parking and as the CoastClub is only eight miles from Galway City its stunning coastal location is the perfect escape to fitness!

Contact 091 503904/592108 or email [email protected] for further details or find it on Facebook.

 

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