A huge congratulations from all the team in Sásta Athlone to Edel Kelly who was the first woman home in the Lecarrow 10k. Not only that but Edel also beat her personal best by a staggering seven minutes. Edel says that without coming to Sásta Athlone three times per week she would not have beaten her personal best. Edel is aiming to run her third half-marathon this summer, so stay posted to see if Sásta can help her beat her personal best on this day too!
If you too would like to beat your personal best, call Sásta today on (090 ) 6450005 to book your free trial.
Sásta Athlone, the state-of-the-art health, fitness, and weight loss studio is a new and exciting way to achieve a lighter, fitter, and healthier you - for keeps!
Sásta will help you achieve your goals, whether you want to get fit, lose weight, improve your sports performance, or give your lifestyle a complete overhaul - all in a friendly, non-intimidating environment.
Sásta has all the elements in the Athlone studio for you to achieve your goal, including the Sásta fitness pod to aid with fat burn and toning; body sculpting training programme to tone and shape your body; low GL meal plan; weekly body composition analysis; and a one-to-one personal trainer to motivate you every step of the way.
“We are here to help you achieve your goals, whether your focus is on health, fitness, or weight loss, or you want to tone up for a special occasion,” said owner of Sásta Athlone, Noel McTiernan.
Sásta offer a free trial to discuss your goals and gauge your fitness levels. This is followed by a consultation which includes your first sessions of Sásta’s unique fitness pods and body sculpting. You will get a full body composition analysis, which gives a breakdown of what your body is made up of - fat, muscle, water, bone - and even tells you what age your body is working at.
Your personal trainer will then keep a close eye on your progress on a weekly basis, ensuring you reach your goals.
Sásta’s meal guide includes a variety of delicious meal suggestions and recipes.
Sásta Athlone look forward to welcoming you to their state-of-the-art fitness studio at Unit 2 Inis Carraig, Golden Island, Athlone, where they are open from 6.30am-8pm Monday to Friday, and 8.30am-2pm on Saturday.
For more information call (090 ) 6450005 or find Sásta Athlone on Facebook.