Author, nutritionist, and international model Rosanna Davison has teamed up with Perfectil to reveal her beauty secrets for looking and feeling fabulous for a big event this summer, such as a wedding, birthday, or a day at the races.
From glowing skin to glossy hair and stronger nails, here are Rosanna’s top tips to boost beauty from within to help you look and feel amazing.
Incorporate a really good supplement such as Perfectil into your beauty routine. Perfectil has been developed based on 40 years of scientific research to provide beauty from within.
If you get a skin breakout before an event, eat lots of dark green, leafy vegetables like spinach and kale to help skin heal and fight infection and inflammation naturally.
Start a really good moisturising routine and include regular massaging of your face, neck, and décolletage!
Keep nails simple! Avoid having your cuticles cut or pushed back before a big event to prevent having red, swollen, or ragged cuticles.
The simplest way to effectively prepare for a big event is to ensure your diet contains lots of beautiful skin foods, stay hydrated, exercise, and get lots of sleep.
Add carrots and other nail-nutritious foods that are rich with vitamins into your diet. Vitamins are crucial for strong and healthy nail growth.
Combat pre-event stress with exercise and downtime. Increase water consumption and cut down on processed, refined, and deep-fried foods.
Step down on the heated rollers, tongs, and flat irons. You’ll be amazed at the difference this makes to your hair health.
The Perfectil range is one of Ireland’s leading beauty supplements for skin, hair, and nails. With essential nutrients that deliver nourishment at the very deepest level, Perfectil’s range of beauty vitamins and minerals provide specific support to help maintain great looking skin, hair, and nails all year round.