The truth is there are three keys to a genuine weight loss plan (real fat loss ) – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.
In most people this switch is turned down. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems like constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.
Work on fixing your metabolism problems for amazing results!
Combine this with a reasonable diet (under-eating is worse than over-eating ) and a reasonable amount of exercise (too much exercise is as bad as no exercise ) and you will get the best, the fastest, and the easiest weight loss ever.
The System10 plan includes:
An analysis of your metabolism
Dietician-designed highly balanced food plans of normal, natural foods - no pills, bars, or shakes
An exercise plan: home plans - walk, jog, or bike - or specific gym plans
Nutritional supplement recommendations to rapidly repair your system
Private weigh-ins, motivational tips, and support throughout the programme
System10 can guarantee that every pound you lose is a pound of fat (you don’t lose water or muscle like most plans ). You will lose 2-3 lbs every week and, because the programme is designed to speed up your metabolism, you will keep the weight off when you finish your plan!
Programmes are available for men and women. Take action now and make a real difference to how you look and feel.
The System10 Clinic is based in Monksland, Athlone. For further information or to book your appointment, contact Edel at (085 ) 1054902.