Pelvic floor muscle training for Movember - a men’s health solution

Aoife Ni Eochaidh is a multi-award-winning chartered physiotherapist and clinical specialist women’s and men’s health or pelvic physiotherapist.

Her company is called International Pelvic Physiotherapy Management Ltd (IPPM ) and provides a portfolio of services in the pelvic health space. Aoife has created a range of technology based Movember men’s health and fitness products. A range is also available for women.

Stress incontinence is leakage of urine with coughing, sneezing or exercise. One in eight men can have this embarrassing and very bothersome problem. Prostate cancer surgery, enlargement of the prostate, prostatitis and ageing are the main causes of this type of leakage. Men with incontinence spend money on costly incontinence pads. They hide the problem by wearing dark coloured clothing. Stress incontinence is treatable and preventable with pelvic floor muscle training.

Aoife has created a pelvic floor muscle training product which is called the Home Pelvic Routine for men. It is an online product consisting of, and expert designed step by step approach, of exercises and routines, in the form of high-quality exercise videos and E-Books for Men to train their weak pelvic floor muscles. The pelvic floor muscles form part of our core muscles.

Aoife’s Home Pelvic Routine for men with stress urinary incontinence has been created from learnings of 25 years of successfully treating men with pelvic floor muscle weakness. Aoife’s uses an evidence-based approach to ensure optimal results. The Home Pelvic Routine for Men is for sale on-line via Aoife’s e learning platform courses.homepelvicroutines.com and feedback is very positive from users.

Those that have purchased it have described it as awesome, life changing, simple and easy to use! People have encouraged their friends to buy it. People like that they can use the Home Pelvic Routine on their phone, their laptop or PC. The videos can be watched repeatedly, and the e-booklets can be downloaded and printed.

Aoife’s Home Pelvic Routine product is affordable, retailing at €70 (inc VAT ). There is a shortages of specialist pelvic physiotherapists globally. Home Pelvic Routine allows people to access high quality pelvic floor muscle training from anywhere in the world, in comfort and in privacy at an affordable price.

The product is targeted at men, including those going through or after prostate cancer surgery, and a female version has been created too. IPPM are excited to have developed a range of products, including their soon to launch Home Pelvic Routine Advanced and Maintenance products.

Men of any age can use the product, but it is aimed particularly at those males with stress urinary incontinence both to prevent and solve pelvic floor muscle weakness and thus improving men’s and women’s health, fitness, and quality of life.

For further information please email [email protected] or ring 087 2863013. To purchase a Home Pelvic Routine course for men, please log on to courses.homepelvicroutines.com or ring 087 2863013.

With incontinence the problems are awful but with Home Pelvic Routine Pelvic Floor Muscle Training the results are great!

 

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