Boasting a wealth of relevant experience, Paul Gill is a prominent feature within the hypnotherapy business for 17 years.
A member of the European Association of Professional Hypnotherapists, he regularly appears on radio and television and is a much sought after speaker.
Hypnotherapy can be very successful in helping with a range of issues - from quitting smoking, taking control of your drinking to weight loss, as well as helping with anxiety and phobias.
The reason why hypnotherapy is so effective is that it targets the subconscious mind. The subconscious is the part of the mind that runs all of your habits including habitual ways of thinking. When you change the way you think about an issue everything around that issues changes too. It is also the part of the mind that stores all of your memories and controls your emotions which explains why individuals sometimes engage in destructive patterns of behaviour.
Individuals knows that they should eat five portions of fruit and vegetables a day, that they should not smoke or drink to excess and get plenty of exercise.
How to live healthily is no mystery. It is just that individuals don’t always feel like doing those things.
Hypnotherapy can help change those attitudes. Hypnosis is a powerful intervention into the subconscious mind and changes how you feel towards these bad behaviours. It is a reprogramming of the mind.
So, instead of trying to resist the temptation you simply are not interested in indulging in the negative behaviour. That’s the power of the subconscious.
For further information or to make an appointment call Paul on 0861054813 or email [email protected].